Creative Mindfulness – You’ve been framed

We are so used to looking at the world through a screen filming and capturing every moment. This mindful activity uses empty picture frames to create an outdoor art exhibition where nature is framed. We create views and encourage discussion how art and the natural world combine to promote positive mental health.

  The event will be held at B-Leaf in Bryngarw Country Park. It will consist of crafting a frame then walking a small area of the park to find and create your view. It’ll last roughly 1 hour and a half. Age Guide 12+.

www.creativemindfulness.co.uk